Tampon Health Risks

Tampons may allow us more freedom during menstruation, but they raise
serious health concerns.
The natural secretions of the vagina are constantly cleaning the vagina
and making the growth of bacteria less likely. The tampon, however, is
not a natural part of this cleansing process. Some time after a tampon
is inserted, bacteria will begin to grow on the tampon. [...]

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Making Love

Sexual relations can foster union and harmony if a couple is kind to
each other throughout the day and also learns some simple love-making
techniques to create peace and satisfaction in their sex life.
We can think of sexual relations as a balancing of the male and female
energies. The most satisfying lovemaking does not end in sexual
explosion. It [...]

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Pregnancy without Intercourse

Pregnancy regularly happens without intercourse to unsuspecting couples
who do not understand the function of the fertile type mucus.
Fertile mucus, produced by the cervix, is present in the woman’s body
for five to six days before ovulation, as the ova are ripening. This
mucus flows down the vagina to the vulva. The vaginal canal is normally
acidic Semen is [...]

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Sleep Needs of Teens

Sleep is nature’s way of renewing and maintaining balance-physically,
emotionally, and spiritually. Teenagers need about 9.5 hours of sleep
each night. It is thought that sleep requirements increase for teens
because the hormones that are essential for maturing bodies are
released mainly during sleep. Yet studies show that most teenagers only
get about 7.4 hours of sleep a night. This [...]

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