Tampons may allow us more freedom during menstruation, but they raise serious health concerns. The natural secretions of the vagina are constantly cleaning the vagina and making the growth of bacteria less likely. The tampon, however, is not a natural part of this cleansing process. Some time after a tampon is inserted, bacteria will begin [...]
Sexual relations can foster union and harmony if a couple is kind to each other throughout the day and also learns some simple love-making techniques to create peace and satisfaction in their sex life. We can think of sexual relations as a balancing of the male and female energies. The most satisfying lovemaking does not [...]
Pregnancy regularly happens without intercourse to unsuspecting couples who do not understand the function of the fertile type mucus. Fertile mucus, produced by the cervix, is present in the woman’s body for five to six days before ovulation, as the ova are ripening. This mucus flows down the vagina to the vulva. The vaginal canal [...]
Sleep is nature’s way of renewing and maintaining balance-physically, emotionally, and spiritually. Teenagers need about 9.5 hours of sleep each night. It is thought that sleep requirements increase for teens because the hormones that are essential for maturing bodies are released mainly during sleep. Yet studies show that most teenagers only get about 7.4 hours [...]
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